Easy To Please Yogurt Parfait

Time

Preparation: 3 minutes

Ingredients

  • 1/2 cup lightly drained canned peach slices
  • 1 cup Darigold vanilla flavored yogurt
  • 1/2 cup raisin bran cereal

Instructions

Layer peaches, yogurt and cereal in a glass or cup. Serve immediately or cover and refrigerate until ready to eat.

Makes 1 serving.

Nutritional Information Per Serving for individual food recipe:

Calories: 360
Fat: 3.5 g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 350 mg
Calcium: 45% Daily Value
Protein: 15 g
Carbohydrates: 71 g
Fiber: 5 g

2004 American Dairy Association managed by Dairy Management, Inc. All rights reserved. The 3 A Day of Dairy logo is a mark owned by Dairy Management, Inc.

 

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